Mondays & Wednesdays at 9:00 a.m. 
$12.00 Per Class 

This gentle, but deep stretch, yoga class is appropriate for anyone who is looking for a kinder, gentler and safer form of yoga. The class is designed for both beginners and intermediate students who want to increase their flexibility, balance, range of motion and strength by combining breath with movement. Participants of all ages and fitness levels are welcome to learn & practice yoga in this fun, digital course to reconnect with their minds and bodies. 

For questions, email Community Lifestyle Coordinator, Teresa Frei, at teresa.frei@fsresidential.com