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Gentle Yoga

This gentle, but deep stretch, yoga class is appropriate for anyone who is looking for a kinder, gentler and safer form of yoga. The class is designed for both beginners and intermediate students who want to increase their flexibility, balance, range of motion and strength by combining breath with movement. Participants of all ages and fitness levels are welcome to learn & practice yoga in this fun course to reconnect with their minds and bodies.
Morning Classes
Starting January 4th, 2023
Mondays & Wednesdays
9:00 - 10:15 AM
Altisma Pool- Vista Room
$12 per class
Age Range
Adult
All Fitness Levels
Evening Classes
Starting January 4th, 2023
Mondays
5:30 - 6:15 PM
Altisma Pool-Vista Room
$12 per class
For additional information, contact Teresa Frei, Lifestyle Coordinator, at teresa.frei@fsresidential.com
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