Gentle Yoga

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This gentle, but deep stretch, yoga class is appropriate for anyone who is looking for a kinder, gentler and safer form of yoga. The class is designed for both beginners and intermediate students who want to increase their flexibility, balance, range of motion and strength by combining breath with movement. Participants of all ages and fitness levels are welcome to learn & practice yoga in this fun course to reconnect with their minds and bodies. 

Instructor

Jeannette Turiace

gentleyogafortherestofus@gmail.com

Morning Classes

Mondays & Wednesdays

9:00 - 10:15 AM

Beach Club Fiesta Room

$12 per class

Register

Age Range

Adult

All Fitness Levels

Evening Classes

Mondays

5:30 - 6:15 PM

Beach Club Fiesta Room

$12 per class

Register

For additional information, contact Teresa Frei, Lifestyle Coordinator, at teresa.frei@fsresidential.com