Health and Wellness: How to Create and Maintain New Year’s Resolutions!

SAMLARC is back again with the third post in this holiday season blog series – Health and Wellness: It’s a Lifestyle! New Year’s Eve is just around the corner, and this is the time to sit down and reflect on the year behind us while planning for the New Year ahead!

Business Insider reports that 80% of New Year’s Resolutions are abandoned by February. This blog post features helpful information on how to create and maintain realistic New Year’s Resolutions which are challenging yet achievable!

Take a look below for some ideas as you craft your 2018 New Year’s Resolutions!